After completely shaking up our way of perceiving healthy meals with the king of meal prep invites us to ditch the boring white bread sandwich and the soulless green salad and make way for dinners that are absolutely delicious and decadent... but still healthy. With his unique style, he reinvents chowders, salads, sandwiches, hot dishes and snacks to make our lunch boxes irresistibly appetizing. Finally!

And so that lunches are no longer a chore, the Fit Cook gives us a host of tips to lighten and optimize their preparation in mode meal prep . Whether you're a gym regular, watching your diet, or simply looking to eat healthier, these 65 new, delicious, protein-packed recipes promise colorful, flavorful, and easy-to-prepare lunches.

With this new book, the hardest part will be waiting until lunchtime!